Salad Recipe IdeasSalad Recipe Ideas
A Better Salad
Every Day.

All Salad Recipes

Apple Walnut Feta Salad

Apple, Walnut, Feta

Eric's Executive Classic #01

Broccoli, Lemon, Cucumber, Cherry Tomato, Pecans

Eric's Golden Idea #02

Corn, Edamame, Walnuts, Celery, Mayo

Eric's Zen Bowl #03

Chickpeas, Wild Rice, Egg, Watercress, Lemon

Eric's Simple Idea #04

Almonds, Carrot, Quinoa, Blue Cheese, Garlic

Eric's Boston Fork #05

Cranberry, Egg, Arugula, Grapefruit, Beets

Eric's Nantucket Blend #06

Tuna, Walnuts, Apple, Chicken, Beets

Eric's Boston Creation #07

Nectarine, Red Onion, Mint, Cabbage, Pasta

Eric's Zen Creation #08

Nectarine, Tofu, Feta, Tempeh, Black Beans

Eric's Founder Salad #09

Kale, Spinach, Red Onion, Egg, Walnuts

Eric's Daily Harvest #10

Cranberry, Cauliflower, Shallot, Carrot, Chicken

Eric's Global Plate #11

Blue Cheese, Apple, Cherry Tomato, Mint, Zucchini

Eric's Daily Mosaic #12

Parsley, Mint, Walnuts, Cranberry, Romaine

Eric's Garden Classic #13

Feta, Corn, Quinoa, Lentils, Pecans

Eric's Bright Journal #14

Mayo, Broccoli, Parsley, Blue Cheese, Parmesan

Eric's Atlas Mosaic #15

Goat Cheese, Tomato, Dill, Cherry Tomato, Parsley

Eric's Sunrise Fork #16

Edamame, Feta, Corn, Kale, Bacon

Eric's Algarve Mosaic #17

Jicama, Pasta, Turkey, Watercress, Nectarine

Eric's Garden Fork #18

Tomato, Pasta, Nectarine, Mustard, Corn

Eric's Garden Plate #19

Kale, Arugula, Cucumber, Wild Rice, Tofu

Eric's Prime Salad #20

Zucchini, Chicken, Goat Cheese, Walnuts, Apple

Clean Lebanese Inspired Creation

Cabbage, Garlic, Sesame, Basil, Lemon

Simple Greek Style Lunch

Shallot, Farro, Orange, Goat Cheese, Jicama

Crisp Peruvian Inspired Mix

Lentils, Orange, Tuna, Radish, Cranberry

Executive Dinner Salad Discovery

Arugula, Edamame, Dill, Orange, Black Beans

Simple Greek Style Refresh

Kale, Cauliflower, Farro, Black Beans, Vinegar

Golden Crunch Bowl Stack

White Beans, Tuna, Cranberry, Pear, Beets

Discovery Lebanese Inspired Crunch

Peach, Celery, Pasta, Pear, Bacon

Zen High Protein Plate

White Beans, Zucchini, Beets, Chickpeas, Spinach

Boston Low Carb Bowl

Farro, Pecans, Zucchini, Peach, Kale

Power Italian Style Medley

Dill, Basil, Tuna, Tomato, Watercress

Fresh Peruvian Inspired Refresh

Grapefruit, Dill, Walnuts, Avocado, Mint

Prime Market Salad Plate

Avocado, Fonio, Shallot, Carrot, Orange

Executive Italian Style Stack

Farro, Zucchini, Wild Rice, Almonds, Carrot

Prime Portuguese Inspired Journal

Nectarine, Garlic, Cucumber, Tempeh, Grapefruit

Zen Fast Lunch Plate

Pistachio, Mango, Garlic, Almonds, Spinach

Healthy Executive Lunch Salad

Shallot, Parsley, Almonds, Chickpeas, Egg

Power Boston Lunch Mosaic

Pecans, Jicama, Black Beans, Nectarine, Walnuts

Power Executive Lunch Harvest

Chicken, Mango, Tomato, Pasta, Tofu

Green Executive Lunch Discovery

Beets, Apple, Shallot, Chickpeas, Orange

Power Portuguese Inspired Mix

Mint, Tuna, Pasta, Grapefruit, Cranberry

Savory Meal Prep Lunch

Grapefruit, White Beans, Mayo, Peach, Almonds

Fresh Lebanese Inspired Mix

Red Onion, White Beans, Vinegar, Blue Cheese, Lentils

Nantucket Lebanese Inspired Mix

Chicken, Sunflower Seeds, Shallot, Avocado, Pasta

Power Crunch Bowl Harvest

Farro, Broccoli, Mango, Salmon, Spinach

Global Market Salad Bowl

Cucumber, Tempeh, Tomato, Parsley, Blue Cheese

Sunrise Crunch Bowl Plate

Cucumber, Tempeh, Edamame, White Beans, Jicama

Savory Portuguese Inspired Mix

Dill, Tempeh, Edamame, Cucumber, Sesame

Crisp Meal Prep Lunch

Farro, Romaine, Tempeh, Pumpkin Seeds, Vinegar

Crisp Executive Lunch Plate

Sesame, Tofu, Bacon, Pecans, Tuna

Algarve Boston Lunch Stack

Tempeh, Garlic, Avocado, Chickpeas, Radish

Global Vegan Friendly Idea

Pecans, Black Beans, Parsley, Basil, Romaine

Bright Keto Friendly Mosaic

Sesame, Cauliflower, Cucumber, Jicama, Parmesan

Garden Dinner Salad Crunch

Edamame, Mint, Tomato, Avocado, Parsley

Green Japanese Inspired Idea

Basil, Lemon, Celery, Dill, Pistachio

Bright Boston Lunch Mix

Celery, Apple, Sesame, Bacon, Olive Oil

Sunrise Mexican Inspired Fork

Cilantro, Chickpeas, Nectarine, Tofu, Pecans

Nantucket Greek Style Idea

Carrot, Jicama, Pasta, Basil, Parsley

Fresh Meal Prep Crunch

Carrot, Salmon, Turkey, Walnuts, Peach

Green Fast Lunch Harvest

Beets, Cucumber, Sunflower Seeds, Parmesan, Celery

Executive Peruvian Inspired Classic

Feta, Garlic, Bacon, Cilantro, Cranberry

Boston Boston Lunch Creation

Avocado, Goat Cheese, Shallot, Broccoli, Tuna

Simple Low Carb Mosaic

Wild Rice, Jicama, Carrot, Avocado, Tempeh

Sunrise Mexican Inspired Mix

Radish, Salmon, Cauliflower, Feta, Watercress

Fresh Meal Prep Crunch

Pistachio, Cherry Tomato, Pasta, Dill, Tempeh

Sunrise Dinner Salad Stack

Feta, Carrot, Cilantro, Lemon, Parmesan

Power Global Discovery Refresh

Zucchini, Quinoa, Peach, Spinach, Red Onion

Simple Vegan Friendly Blend

Avocado, Pumpkin Seeds, Parsley, Cauliflower, Apple

Harbor Portuguese Inspired Salad

Avocado, Grapefruit, Parsley, Olive Oil, Mango

Algarve High Protein Medley

Olive Oil, Cilantro, Radish, Goat Cheese, Cranberry

Nantucket Greek Style Plate

Pumpkin Seeds, Cabbage, Quinoa, Wild Rice, Romaine

Heritage Mexican Inspired Stack

Mint, Apple, Olive Oil, Egg, Turkey

Simple Japanese Inspired Refresh

Cilantro, Carrot, Salmon, Nectarine, Dill

Global Greek Style Mix

Parmesan, Spinach, Pistachio, Kale, Cabbage

Atlas Mediterranean Plate

Pumpkin Seeds, Mustard, Shallot, Arugula, Romaine

Founder Keto Friendly Mosaic

Red Onion, Cabbage, Sesame, Beets, Wild Rice

Daily Winter Discovery

Mustard, Cauliflower, Celery, Pear, Tomato

Green Low Carb Fork

Walnuts, Tempeh, Celery, Parmesan, Mint

Boston Market Salad Idea

Watercress, Cherry Tomato, Radish, Sesame, Arugula

Crisp Low Carb Blend

Tempeh, Fonio, Tomato, Romaine, Broccoli

Global Boston Lunch Salad

Edamame, Grapefruit, Walnuts, Pear, Kale

Boston Low Carb Bowl

Romaine, Chickpeas, Tofu, Kale, Mango

Boston Peruvian Inspired Mix

Sunflower Seeds, Chickpeas, Garlic, Romaine, Goat Cheese

Simple Mexican Inspired Medley

Tomato, Lentils, Goat Cheese, Watercress, Egg

Green Meal Prep Harvest

Mango, Celery, Cilantro, Mint, Chickpeas

Green Summer Salad

Tuna, Dill, Cucumber, Grapefruit, Mustard

Daily Vegan Friendly Idea

Cauliflower, Walnuts, Jicama, Spinach, Salmon

Daily Fast Lunch Harvest

Lemon, Red Onion, Romaine, Beets, Mango

Savory Global Discovery Salad

Chicken, Cilantro, Pecans, Cauliflower, Black Beans

Sunrise Keto Friendly Salad

Beets, Corn, Garlic, Goat Cheese, Bacon

Crisp Low Carb Salad

Chicken, Radish, Arugula, Almonds, Peach

Zen Greek Style Mosaic

Apple, Kale, Tempeh, Cherry Tomato, Orange

Green Mediterranean Creation

Beets, Arugula, Basil, Pecans, Feta

Garden Market Salad Crunch

Tofu, Mayo, Watercress, Blue Cheese, Cabbage

Market Boston Lunch Blend

Arugula, Blue Cheese, Basil, Chicken, Jicama

Executive Travel Salad Stack

Olive Oil, Fonio, Watercress, Farro, Turkey

Sunrise Boston Lunch Discovery

Zucchini, Cucumber, Cherry Tomato, Quinoa, Black Beans

Sunrise Mediterranean Bowl

Mint, Spinach, Blue Cheese, Chickpeas, Feta

Nantucket Winter Blend

Beets, Almonds, Farro, Pear, Carrot

Discovery Lebanese Inspired Fork

Egg, Blue Cheese, Chicken, Pumpkin Seeds, Peach

Green Summer Discovery

Watercress, Vinegar, Pecans, Mango, Parsley

Nantucket Meal Prep Crunch

Pear, Blue Cheese, Basil, Parsley, Cauliflower

Crisp Boston Lunch Medley

Pistachio, Goat Cheese, Feta, Peach, Mayo

Heritage Keto Friendly Classic

Almonds, Kale, Pecans, Grapefruit, White Beans

Zen Japanese Inspired Stack

Corn, Vinegar, Watercress, Apple, Red Onion

Bright Low Carb Plate

Corn, Tuna, Garlic, Pumpkin Seeds, Pear

Daily Travel Salad Discovery

Garlic, Mayo, Tempeh, Pear, Salmon

Simple Keto Friendly Lunch

Peach, Pear, Parmesan, Zucchini, Olive Oil

Healthy Mediterranean Mix

Avocado, Cranberry, Pumpkin Seeds, Shallot, White Beans

Simple Italian Style Medley

Tofu, Tempeh, Turkey, Broccoli, Parsley

Boston Portuguese Inspired Creation

Dill, Pecans, Goat Cheese, Garlic, Tofu

Atlas Vegan Friendly Bowl

Sunflower Seeds, Celery, Parsley, Apple, Dill

Nantucket Meal Prep Creation

Quinoa, Black Beans, Bacon, Fonio, Carrot

Boston Peruvian Inspired Lunch

Walnuts, Pear, Quinoa, Red Onion, Zucchini

Boston Global Discovery Crunch

Parsley, Black Beans, Sunflower Seeds, Lentils, Sesame

Algarve Mediterranean Stack

Salmon, Shallot, Basil, Farro, Egg

Executive Low Carb Fork

Lemon, Beets, Radish, Corn, Quinoa

Prime Mexican Inspired Medley

Parmesan, Watercress, Basil, Black Beans, Tuna

Founder Dinner Salad Medley

Watercress, Apple, Quinoa, Lentils, Tuna

Algarve Low Carb Refresh

Jicama, Mango, Nectarine, Salmon, Cauliflower

Power Summer Journal

Tofu, Cucumber, Blue Cheese, Romaine, Tempeh

Crisp Fast Lunch Classic

Tofu, Mint, Black Beans, Radish, Bacon

Golden Global Discovery Bowl

Salmon, Bacon, Tofu, Cherry Tomato, Lentils

Atlas Market Salad Creation

Blue Cheese, Carrot, Peach, Sunflower Seeds, Watercress

Golden Mexican Inspired Harvest

Walnuts, Lentils, Nectarine, Cabbage, Pecans

Prime Dinner Salad Discovery

Dill, Mayo, Vinegar, Turkey, Mustard

Savory Mediterranean Idea

Watercress, Broccoli, White Beans, Pear, Shallot

Zen Japanese Inspired Stack

Lemon, Blue Cheese, Almonds, Parmesan, Egg

Sunrise High Protein Medley

Tomato, Tofu, Celery, Sesame, Jicama

Power Winter Crunch

White Beans, Lentils, Salmon, Wild Rice, Apple

Prime Keto Friendly Refresh

Chickpeas, Tomato, Feta, Garlic, Kale

Algarve Vegan Friendly Crunch

Black Beans, Mango, Peach, Radish, White Beans

Golden Crunch Bowl Fork

Tomato, White Beans, Kale, Garlic, Cauliflower

Prime Summer Fork

Radish, Mayo, Tomato, Basil, Parsley

Nantucket Travel Salad Classic

Mango, Chicken, Lentils, Cherry Tomato, Quinoa

Algarve High Protein Plate

Radish, Sunflower Seeds, Feta, Zucchini, Avocado

Green Mexican Inspired Salad

Mustard, Tofu, Zucchini, Grapefruit, Cilantro

Healthy Lebanese Inspired Classic

Sunflower Seeds, Fonio, Chicken, Radish, Watercress

Sunrise Keto Friendly Creation

Shallot, Jicama, Kale, Vinegar, Cilantro

Nantucket Travel Salad Lunch

Pecans, Dill, Vinegar, Basil, Pasta

Market Japanese Inspired Plate

Pistachio, Sesame, Basil, Mayo, Chickpeas

Boston Dinner Salad Harvest

Parmesan, Pistachio, Radish, Pumpkin Seeds, Garlic

Algarve Lebanese Inspired Stack

Tofu, Spinach, Parsley, Watercress, Cauliflower

Harbor Executive Lunch Plate

Chickpeas, Pasta, Corn, Sunflower Seeds, Pumpkin Seeds

Fresh Market Salad Plate

Cucumber, Fonio, Cilantro, Cranberry, Pear

Crisp Mediterranean Classic

Cherry Tomato, Tempeh, Walnuts, Chicken, Turkey

Golden Vegan Friendly Blend

Walnuts, Zucchini, Pumpkin Seeds, Carrot, Pear

Atlas Dinner Salad Lunch

Pecans, Black Beans, Fonio, Tomato, Chicken

Founder Crunch Bowl Journal

Cabbage, Carrot, Chickpeas, Pasta, Watercress

Executive High Protein Blend

Sesame, Shallot, Wild Rice, Basil, Goat Cheese

Power Peruvian Inspired Refresh

Wild Rice, Romaine, Kale, Farro, Apple

Simple Italian Style Creation

Lemon, Salmon, Chickpeas, Watercress, Mayo

Boston Winter Refresh

Feta, Salmon, Black Beans, Egg, Tofu

Daily Executive Lunch Harvest

Goat Cheese, Chicken, Nectarine, Avocado, Cabbage

Simple High Protein Creation

Wild Rice, Lemon, Sunflower Seeds, Pumpkin Seeds, Pistachio

Golden Mexican Inspired Idea

Cabbage, Basil, Edamame, Bacon, Turkey

Discovery High Protein Classic

Mustard, Red Onion, Orange, Parmesan, Olive Oil

Bright Greek Style Journal

Parmesan, Pear, White Beans, Cucumber, Mustard

Heritage Italian Style Harvest

Spinach, Nectarine, Tuna, Basil, Orange

Global Summer Medley

Feta, Corn, Mint, Basil, Egg

Crisp Lebanese Inspired Crunch

Arugula, Walnuts, Corn, Chicken, Beets

Heritage Lebanese Inspired Discovery

Egg, Mint, Corn, White Beans, Turkey

Global Peruvian Inspired Plate

Cilantro, Tuna, Black Beans, Feta, Fonio

Bright Boston Lunch Creation

Pear, Beets, Feta, Nectarine, Carrot

Garden Vegan Friendly Mix

Pumpkin Seeds, Chickpeas, Mustard, Radish, Peach

Fresh Keto Friendly Lunch

Cauliflower, Feta, Vinegar, Mayo, Wild Rice

Boston Lebanese Inspired Discovery

Black Beans, Corn, Jicama, Parsley, Almonds

Clean Summer Mix

Blue Cheese, Dill, Goat Cheese, Walnuts, Jicama

Fresh Mediterranean Classic

Shallot, Walnuts, Peach, Celery, Cherry Tomato

Clean Summer Lunch

Basil, Wild Rice, Goat Cheese, Tofu, Romaine

Harbor Winter Crunch

Pecans, Romaine, White Beans, Peach, Nectarine

Zen Market Salad Discovery

Vinegar, Dill, Nectarine, Salmon, Beets

Power Japanese Inspired Salad

Kale, Parsley, Orange, Pear, Cherry Tomato

Garden Vegan Friendly Creation

Mustard, Corn, Cauliflower, Kale, Garlic

Savory Portuguese Inspired Bowl

Feta, Cilantro, Parmesan, Cherry Tomato, Sunflower Seeds

Zen Global Discovery Discovery

Pecans, Cilantro, Carrot, Quinoa, Edamame

Prime Executive Lunch Mix

Egg, Jicama, Blue Cheese, Watercress, Mint

Executive Dinner Salad Refresh

Mango, Dill, Almonds, Garlic, Pasta

Golden Mexican Inspired Salad

Broccoli, Mango, Pear, Peach, Walnuts

Fresh Italian Style Plate

Parsley, Carrot, Kale, Mayo, Olive Oil