Salad Recipe IdeasSalad Recipe Ideas
A Better Salad
Every Day.
TODAY’S SALAD IDEA

Discovery High Protein Classic

A simple salad idea for one healthy meal today.

★ 8.1Eric Rating
NewUser Rating
280Calories
10Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Discovery High Protein Classic

Ingredients

  • Tuna
  • Tomato
  • Mango
  • Arugula
  • Nectarine
TunaTomatoMangoArugulaNectarine

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

280Calories
26gProtein
31gCarbs
8gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Tahini Lemon Dressing

Ingredients: tahini; lemon; water; garlic

How: Whisk until silky.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Toasted Pecan Crunch

Ingredients: pecans; salt; cinnamon

How: Toast gently.

Love This Salad?

★ ★ ★ ★ ★

Related Salad Ideas

Bright Greek Style Journal

Orange, Tempeh, Farro, Bacon, Wild Rice

Heritage Italian Style Harvest

Feta, Goat Cheese, Quinoa, Mint, Romaine

Global Summer Medley

Garlic, Radish, Mint, Beets, Blue Cheese

Crisp Lebanese Inspired Crunch

Beets, Tomato, Broccoli, Tempeh, Turkey

Heritage Lebanese Inspired Discovery

Basil, Sunflower Seeds, Turkey, Carrot, Bacon

Global Peruvian Inspired Plate

Tofu, Corn, Cherry Tomato, Vinegar, Cauliflower