Salad Recipe IdeasSalad Recipe Ideas
A Better Salad
Every Day.
TODAY’S SALAD IDEA

Eric's Zen Creation #08

A simple salad idea for one healthy meal today.

★ 8.7Eric Rating
NewUser Rating
420Calories
15Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Eric's Zen Creation #08

Ingredients

  • Tofu
  • Cilantro
  • Beets
  • Fonio
  • Broccoli
TofuCilantroBeetsFonioBroccoli

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

420Calories
18gProtein
23gCarbs
4gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Red Wine Vinaigrette

Ingredients: olive oil; red wine vinegar; mustard; herbs

How: Shake hard in a jar.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Sunflower Seed Crunch

Ingredients: sunflower seeds; salt; paprika

How: Toast briefly in a dry pan.

Love This Salad?

★ ★ ★ ★ ★

Related Salad Ideas

Eric's Founder Salad #09

Red Onion, Pecans, Pistachio, Tempeh, Peach

Eric's Daily Harvest #10

Spinach, Corn, Farro, Mustard, Basil

Eric's Global Plate #11

Corn, Salmon, Zucchini, Mayo, Black Beans

Eric's Daily Mosaic #12

Mayo, Parsley, Beets, Sunflower Seeds, Dill

Eric's Garden Classic #13

Pear, Cauliflower, Cranberry, Farro, Mustard

Eric's Bright Journal #14

Pumpkin Seeds, Pistachio, Spinach, Egg, Blue Cheese