TODAY’S SALAD IDEA
Boston Winter Refresh
A simple salad idea for one healthy meal today.
★ 7.7Eric Rating
NewUser Rating
420Calories
15Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Dill
- Tofu
- Farro
- Quinoa
- Celery
DillTofuFarroQuinoaCelery
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
420Calories
22gProtein
27gCarbs
4gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Lime Cilantro Dressing
Ingredients: olive oil; lime; cilantro; garlic
How: Blend or finely whisk.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Flax Seed Crunch
Ingredients: flax; sesame; sunflower seed
How: Toast briefly.
Love This Salad?
Related Salad Ideas
Daily Executive Lunch Harvest
Vinegar, Cherry Tomato, Blue Cheese, Tempeh, Sunflower Seeds
Simple High Protein Creation
Mint, Fonio, Basil, Olive Oil, Quinoa
Golden Mexican Inspired Idea
Arugula, Radish, Basil, Shallot, Sunflower Seeds
Discovery High Protein Classic
Tuna, Tomato, Mango, Arugula, Nectarine
Bright Greek Style Journal
Orange, Tempeh, Farro, Bacon, Wild Rice
Heritage Italian Style Harvest
Feta, Goat Cheese, Quinoa, Mint, Romaine