TODAY’S SALAD IDEA
Simple Japanese Inspired Refresh
A simple salad idea for one healthy meal today.
★ 8.5Eric Rating
NewUser Rating
280Calories
10Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Romaine
- Pistachio
- Arugula
- Mustard
- Pumpkin Seeds
RomainePistachioArugulaMustardPumpkin Seeds
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
280Calories
22gProtein
52gCarbs
4gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Lime Cilantro Dressing
Ingredients: olive oil; lime; cilantro; garlic
How: Blend or finely whisk.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Flax Seed Crunch
Ingredients: flax; sesame; sunflower seed
How: Toast briefly.
Love This Salad?
Related Salad Ideas
Global Greek Style Mix
Cilantro, Watercress, Cauliflower, Feta, Chicken
Atlas Mediterranean Plate
Bacon, Turkey, Pear, Jicama, Mint
Founder Keto Friendly Mosaic
Quinoa, Beets, Dill, Carrot, Fonio
Daily Winter Discovery
Beets, Cilantro, Pasta, Pistachio, Celery
Green Low Carb Fork
Apple, Broccoli, Zucchini, Orange, Watercress
Boston Market Salad Idea
Mint, Lemon, Dill, Egg, Olive Oil