TODAY’S SALAD IDEA
Crisp Mediterranean Classic
A simple salad idea for one healthy meal today.
★ 9.2Eric Rating
NewUser Rating
340Calories
12Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Cilantro
- Tuna
- Cabbage
- Beets
- Mustard
CilantroTunaCabbageBeetsMustard
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
340Calories
15gProtein
20gCarbs
5gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Apple Cider Vinaigrette
Ingredients: olive oil; apple cider vinegar; shallot; pepper
How: Shake and let the shallot soften.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Toasted Hemp Crunch
Ingredients: hemp hearts; salt
How: Sprinkle directly or toast lightly.
Love This Salad?
Related Salad Ideas
Golden Vegan Friendly Blend
Nectarine, Pasta, Carrot, Watercress, Radish
Atlas Dinner Salad Lunch
Tomato, Grapefruit, Chicken, Pumpkin Seeds, Cilantro
Founder Crunch Bowl Journal
Garlic, Farro, Feta, Watercress, Zucchini
Executive High Protein Blend
Edamame, Turkey, Lentils, Cauliflower, Watercress
Power Peruvian Inspired Refresh
Celery, Tuna, Zucchini, Cilantro, Sunflower Seeds
Simple Italian Style Creation
Fonio, Wild Rice, Olive Oil, Cilantro, Cherry Tomato