TODAY’S SALAD IDEA
Daily Vegan Friendly Idea
A simple salad idea for one healthy meal today.
★ 7.7Eric Rating
NewUser Rating
420Calories
15Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Basil
- Pecans
- Egg
- Tomato
- Chicken
BasilPecansEggTomatoChicken
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
420Calories
16gProtein
31gCarbs
10gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Greek Lemon Dressing
Ingredients: olive oil; lemon; oregano; garlic; salt
How: Whisk and spoon over greens.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Rice Crisp Crunch
Ingredients: rice cereal; sesame; pepper
How: Toss and sprinkle.
Love This Salad?
Related Salad Ideas

Daily Fast Lunch Harvest
Sunflower Seeds, Pear, Mint, Romaine, Bacon

Savory Global Discovery Salad
Walnuts, Cauliflower, Beets, Garlic, Pistachio

Sunrise Keto Friendly Salad
Parsley, Egg, Avocado, Tuna, Bacon

Crisp Low Carb Salad
Broccoli, Tuna, Turkey, Pecans, Romaine

Zen Greek Style Mosaic
Chickpeas, Grapefruit, Pecans, Broccoli, Mango

Green Mediterranean Creation
Nectarine, Tomato, Tuna, Farro, Watercress
