Salad Recipe IdeasSalad Recipe Ideas
A Better Salad
Every Day.
TODAY’S SALAD IDEA

Green Mediterranean Creation

A simple salad idea for one healthy meal today.

★ 8.3Eric Rating
NewUser Rating
420Calories
15Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Green Mediterranean Creation

Ingredients

  • Nectarine
  • Tomato
  • Tuna
  • Farro
  • Watercress
NectarineTomatoTunaFarroWatercress

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

420Calories
22gProtein
37gCarbs
8gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Lime Cilantro Dressing

Ingredients: olive oil; lime; cilantro; garlic

How: Blend or finely whisk.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Flax Seed Crunch

Ingredients: flax; sesame; sunflower seed

How: Toast briefly.

Love This Salad?

★ ★ ★ ★ ★

Related Salad Ideas

Garden Market Salad Crunch

Mint, Radish, Feta, White Beans, Jicama

Market Boston Lunch Blend

Fonio, Peach, Broccoli, Mango, Almonds

Executive Travel Salad Stack

Sunflower Seeds, Blue Cheese, Chickpeas, Tofu, Tuna

Sunrise Boston Lunch Discovery

Pistachio, Celery, Goat Cheese, Beets, Garlic

Sunrise Mediterranean Bowl

Mint, Olive Oil, Edamame, Parsley, Walnuts

Nantucket Winter Blend

Arugula, Spinach, Lemon, Salmon, Sesame