SRI Seed Idea

Prime Keto Friendly Harvest

Start with radicchio. Add sardines, tomato, sun-dried tomatoes, mushrooms, melon, asiago, chia seeds, and kiwicha. Finish with pesto vinaigrette. Taste before serving and adjust acid, crunch, and salt.

8.6Rating
211Cal est.
5Minutes
Boston LunchStyle

Ingredients

radicchiosardinestomatosun-dried tomatoesmushroomsmelonasiagochia seedskiwichapesto vinaigrette

Tasting Notes

Start with radicchio. Add sardines, tomato, sun-dried tomatoes, mushrooms, melon, asiago, chia seeds, and kiwicha. Finish with pesto vinaigrette. Taste before serving and adjust acid, crunch, and salt.

Salad Lingerie™

Try a blend of 70% olive oil and 25% vinegar with a dash of soy sauce instead of salt and a spoonful of mayonnaise. Whisk with a fork for 60 seconds or use a food processor.

You don't dress up a great salad idea with store-bought dressing — our salads always wear custom-made lingerie.

Add Some CrewCrunch™

If you must wear something, a classic crew neck is always a safe bet. Likewise, crunchy toasted bread croutons are always a good add-on to any salad.

Try this simple recipe: take four large pieces of whatever bread you have, sourdough best, and cut into large cubes. Place on a toaster oven rack or oven rack. Drizzle with olive oil, salt and pepper to taste. Add sage and rosemary fresh herbs. Cook on low heat at 200–250°F for 20–30 minutes.

Prime Keto Friendly Harvest