TODAY’S SALAD IDEA
Sunrise Crunch Bowl Creation
A simple salad idea for one healthy meal today.
★ 9.4Eric Rating
NewUser Rating
340Calories
12Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Sunflower Seeds
- Cabbage
- Egg
- Corn
- Watercress
Sunflower SeedsCabbageEggCornWatercress
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
340Calories
23gProtein
53gCarbs
5gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Parmesan Vinaigrette
Ingredients: olive oil; lemon; parmesan; pepper
How: Whisk and use sparingly.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Eric's CrunchTopper™
Ingredients: bread cubes; olive oil; sage; rosemary
How: Bake at 225°F until crisp.
Love This Salad?
Related Salad Ideas
Founder Winter Stack
Cilantro, Wild Rice, Radish, Shallot, Almonds
Green Vegan Friendly Blend
Pear, Bacon, Dill, Cauliflower, Jicama
Fresh Lebanese Inspired Journal
Olive Oil, Goat Cheese, Cabbage, Feta, Shallot
Simple Italian Style Mix
Orange, Tomato, Spinach, Salmon, Sunflower Seeds
Daily Travel Salad Idea
Cabbage, Mayo, Shallot, Pecans, Jicama
Bright Meal Prep Salad
Chicken, Red Onion, Tempeh, Avocado, Salmon