Salad Recipe IdeasSalad Recipe Ideas
A Better Salad
Every Day.
TODAY’S SALAD IDEA

Simple Italian Style Mix

A simple salad idea for one healthy meal today.

★ 7.6Eric Rating
NewUser Rating
220Calories
8Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Simple Italian Style Mix

Ingredients

  • Orange
  • Tomato
  • Spinach
  • Salmon
  • Sunflower Seeds
OrangeTomatoSpinachSalmonSunflower Seeds

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

220Calories
27gProtein
22gCarbs
9gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Mediterranean Herb Dressing

Ingredients: olive oil; lemon; basil; oregano

How: Shake and serve.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Cornbread Crumble

Ingredients: cornbread; olive oil; pepper

How: Toast crumbles until crisp.

Love This Salad?

★ ★ ★ ★ ★

Related Salad Ideas

Daily Travel Salad Idea

Cabbage, Mayo, Shallot, Pecans, Jicama

Bright Meal Prep Salad

Chicken, Red Onion, Tempeh, Avocado, Salmon

Executive Travel Salad Lunch

Pecans, Quinoa, Walnuts, Basil, Mustard

Algarve Market Salad Bowl

Shallot, Pecans, Lemon, Mustard, Farro

Green Executive Lunch Lunch

Quinoa, Sesame, Grapefruit, Apple, Carrot

Garden Winter Fork

Tempeh, Dill, Walnuts, Beets, Mayo