Salad Recipe IdeasSalad Recipe Ideas
A Better Salad
Every Day.
TODAY’S SALAD IDEA

Bright Meal Prep Salad

A simple salad idea for one healthy meal today.

★ 7.8Eric Rating
NewUser Rating
340Calories
12Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Bright Meal Prep Salad

Ingredients

  • Chicken
  • Red Onion
  • Tempeh
  • Avocado
  • Salmon
ChickenRed OnionTempehAvocadoSalmon

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

340Calories
29gProtein
24gCarbs
11gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Eric's House Dressing

Ingredients: olive oil; vinegar; soy sauce; mayo; black pepper

How: Whisk hard for 60 seconds.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Crispy Quinoa Crunch

Ingredients: cooked quinoa; olive oil; salt

How: Bake until crisp.

Love This Salad?

★ ★ ★ ★ ★

Related Salad Ideas

Executive Travel Salad Lunch

Pecans, Quinoa, Walnuts, Basil, Mustard

Algarve Market Salad Bowl

Shallot, Pecans, Lemon, Mustard, Farro

Green Executive Lunch Lunch

Quinoa, Sesame, Grapefruit, Apple, Carrot

Garden Winter Fork

Tempeh, Dill, Walnuts, Beets, Mayo

Harbor Low Carb Plate

Tomato, Arugula, Sesame, Pecans, Celery

Clean Low Carb Creation

Orange, Salmon, Kale, Tofu, Pumpkin Seeds