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Simple Peruvian Inspired Medley

A simple salad idea for one healthy meal today.

★ 9.2Eric Rating
NewUser Rating
340Calories
12Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Simple Peruvian Inspired Medley

Ingredients

  • Mustard
  • Goat Cheese
  • Red Onion
  • Chickpeas
  • Cucumber
MustardGoat CheeseRed OnionChickpeasCucumber

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

340Calories
23gProtein
28gCarbs
5gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Parmesan Vinaigrette

Ingredients: olive oil; lemon; parmesan; pepper

How: Whisk and use sparingly.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Eric's CrunchTopper™

Ingredients: bread cubes; olive oil; sage; rosemary

How: Bake at 225°F until crisp.

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