TODAY’S SALAD IDEA
Harbor Travel Salad Journal
A simple salad idea for one healthy meal today.
★ 9.3Eric Rating
NewUser Rating
420Calories
15Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Basil
- Spinach
- Garlic
- Goat Cheese
- Sesame
BasilSpinachGarlicGoat CheeseSesame
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
420Calories
24gProtein
29gCarbs
6gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Roasted Garlic Dressing
Ingredients: olive oil; vinegar; roasted garlic; salt
How: Mash garlic, then whisk.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Garlic Crouton Crunch
Ingredients: bread cubes; olive oil; garlic; herbs
How: Bake low and slow until crisp.
Love This Salad?
Related Salad Ideas
Heritage Crunch Bowl Fork
Nectarine, Pistachio, Black Beans, Lemon, Turkey
Golden Peruvian Inspired Stack
Egg, Celery, Tomato, Black Beans, Radish
Bright Low Carb Blend
Jicama, Mustard, Garlic, Cranberry, Cilantro
Global Winter Medley
Celery, Fonio, Jicama, Pumpkin Seeds, Chicken
Market Crunch Bowl Lunch
Cilantro, Corn, Tempeh, Orange, Fonio
Zen Vegan Friendly Plate
Farro, Egg, Chicken, Beets, Cilantro