TODAY’S SALAD IDEA
Prime Vegan Friendly Refresh
A simple salad idea for one healthy meal today.
★ 8.0Eric Rating
NewUser Rating
220Calories
8Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Jicama
- White Beans
- Chicken
- Arugula
- Vinegar
JicamaWhite BeansChickenArugulaVinegar
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
220Calories
23gProtein
53gCarbs
9gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Parmesan Vinaigrette
Ingredients: olive oil; lemon; parmesan; pepper
How: Whisk and use sparingly.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Eric's CrunchTopper™
Ingredients: bread cubes; olive oil; sage; rosemary
How: Bake at 225°F until crisp.
Love This Salad?
Related Salad Ideas
Heritage Keto Friendly Mosaic
Salmon, Bacon, Pumpkin Seeds, Tuna, Tomato
Boston High Protein Fork
Cranberry, Beets, Wild Rice, Farro, Egg
Fresh Peruvian Inspired Idea
Basil, Almonds, Dill, Sesame, Pasta
Bright Fast Lunch Plate
Nectarine, Apple, Edamame, Tuna, Black Beans
Green Peruvian Inspired Journal
Romaine, Cabbage, Tomato, Almonds, Cauliflower
Executive Greek Style Classic
Lentils, Cucumber, Grapefruit, Pumpkin Seeds, Mayo