TODAY’S SALAD IDEA
Boston High Protein Fork
A simple salad idea for one healthy meal today.
★ 8.2Eric Rating
NewUser Rating
340Calories
12Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Cranberry
- Beets
- Wild Rice
- Farro
- Egg
CranberryBeetsWild RiceFarroEgg
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
340Calories
25gProtein
20gCarbs
11gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Avocado Lime Dressing
Ingredients: avocado; lime; water; olive oil
How: Blend until pourable.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Pumpkin Seed Crunch
Ingredients: pumpkin seeds; olive oil; sea salt
How: Toast until they pop.
Love This Salad?
Related Salad Ideas

Fresh Peruvian Inspired Idea
Basil, Almonds, Dill, Sesame, Pasta

Bright Fast Lunch Plate
Nectarine, Apple, Edamame, Tuna, Black Beans

Green Peruvian Inspired Journal
Romaine, Cabbage, Tomato, Almonds, Cauliflower

Executive Greek Style Classic
Lentils, Cucumber, Grapefruit, Pumpkin Seeds, Mayo

Atlas Vegan Friendly Refresh
White Beans, Goat Cheese, Cucumber, Farro, Fonio

Founder Mexican Inspired Lunch
Cucumber, Goat Cheese, Corn, Cabbage, Wild Rice
