TODAY’S SALAD IDEA
Heritage Keto Friendly Mosaic
A simple salad idea for one healthy meal today.
★ 8.1Eric Rating
NewUser Rating
280Calories
10Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Salmon
- Bacon
- Pumpkin Seeds
- Tuna
- Tomato
SalmonBaconPumpkin SeedsTunaTomato
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
280Calories
24gProtein
54gCarbs
10gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Roasted Garlic Dressing
Ingredients: olive oil; vinegar; roasted garlic; salt
How: Mash garlic, then whisk.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Garlic Crouton Crunch
Ingredients: bread cubes; olive oil; garlic; herbs
How: Bake low and slow until crisp.
Love This Salad?
Related Salad Ideas

Boston High Protein Fork
Cranberry, Beets, Wild Rice, Farro, Egg

Fresh Peruvian Inspired Idea
Basil, Almonds, Dill, Sesame, Pasta

Bright Fast Lunch Plate
Nectarine, Apple, Edamame, Tuna, Black Beans

Green Peruvian Inspired Journal
Romaine, Cabbage, Tomato, Almonds, Cauliflower

Executive Greek Style Classic
Lentils, Cucumber, Grapefruit, Pumpkin Seeds, Mayo

Atlas Vegan Friendly Refresh
White Beans, Goat Cheese, Cucumber, Farro, Fonio
