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Nantucket Portuguese Inspired Medley

A simple salad idea for one healthy meal today.

★ 8.3Eric Rating
NewUser Rating
420Calories
15Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Nantucket Portuguese Inspired Medley

Ingredients

  • Cherry Tomato
  • Romaine
  • Mango
  • Tofu
  • Parmesan
Cherry TomatoRomaineMangoTofuParmesan

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

420Calories
16gProtein
46gCarbs
6gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Greek Lemon Dressing

Ingredients: olive oil; lemon; oregano; garlic; salt

How: Whisk and spoon over greens.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Rice Crisp Crunch

Ingredients: rice cereal; sesame; pepper

How: Toss and sprinkle.

Love This Salad?

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