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Bright Mediterranean Lunch

A simple salad idea for one healthy meal today.

★ 8.6Eric Rating
NewUser Rating
220Calories
8Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Bright Mediterranean Lunch

Ingredients

  • Sesame
  • Zucchini
  • Lemon
  • Kale
  • Tempeh
SesameZucchiniLemonKaleTempeh

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

220Calories
19gProtein
49gCarbs
9gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Dijon Shallot Dressing

Ingredients: olive oil; vinegar; dijon; minced shallot

How: Whisk and let sit briefly.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Crispy Chickpeas

Ingredients: chickpeas; olive oil; paprika

How: Roast until crisp.

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