Salad Recipe IdeasSalad Recipe Ideas
A Better Salad
Every Day.
TODAY’S SALAD IDEA

Market Dinner Salad Medley

A simple salad idea for one healthy meal today.

★ 9.4Eric Rating
NewUser Rating
340Calories
12Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Market Dinner Salad Medley

Ingredients

  • Sunflower Seeds
  • Mustard
  • Arugula
  • Zucchini
  • Lemon
Sunflower SeedsMustardArugulaZucchiniLemon

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

340Calories
27gProtein
52gCarbs
5gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Mediterranean Herb Dressing

Ingredients: olive oil; lemon; basil; oregano

How: Shake and serve.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Cornbread Crumble

Ingredients: cornbread; olive oil; pepper

How: Toast crumbles until crisp.

Love This Salad?

★ ★ ★ ★ ★

Related Salad Ideas

Daily Crunch Bowl Mix

Goat Cheese, Lentils, Radish, Chickpeas, Mayo

Algarve Italian Style Bowl

Celery, White Beans, Radish, Wild Rice, Kale

Daily Crunch Bowl Discovery

Cucumber, Mint, Radish, Goat Cheese, Avocado

Golden Italian Style Classic

Pear, Mustard, White Beans, Cilantro, Corn

Boston Boston Lunch Journal

Romaine, Kale, Cilantro, Spinach, Wild Rice

Savory Boston Lunch Classic

Spinach, Jicama, Mustard, Chicken, Broccoli