Salad Recipe IdeasSalad Recipe Ideas
A Better Salad
Every Day.
TODAY’S SALAD IDEA

Golden Italian Style Classic

A simple salad idea for one healthy meal today.

★ 7.6Eric Rating
NewUser Rating
220Calories
8Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Golden Italian Style Classic

Ingredients

  • Pear
  • Mustard
  • White Beans
  • Cilantro
  • Corn
PearMustardWhite BeansCilantroCorn

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

220Calories
11gProtein
21gCarbs
9gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Garlic Herb Dressing

Ingredients: olive oil; red wine vinegar; garlic; parsley; oregano

How: Whisk and rest five minutes before serving.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Parmesan Crisp Crumble

Ingredients: parmesan; black pepper

How: Bake thin piles until crisp, then crumble.

Love This Salad?

★ ★ ★ ★ ★

Related Salad Ideas

Boston Boston Lunch Journal

Romaine, Kale, Cilantro, Spinach, Wild Rice

Savory Boston Lunch Classic

Spinach, Jicama, Mustard, Chicken, Broccoli

Green Keto Friendly Harvest

Peach, Red Onion, Edamame, Zucchini, Pear

Golden Global Discovery Medley

White Beans, Radish, Red Onion, Beets, Cauliflower

Fresh Global Discovery Creation

Tempeh, Mustard, Watercress, Dill, Quinoa

Garden Crunch Bowl Lunch

Fonio, Peach, Watercress, Almonds, Corn