Salad Recipe IdeasSalad Recipe Ideas
A Better Salad
Every Day.
TODAY’S SALAD IDEA

Boston Boston Lunch Journal

A simple salad idea for one healthy meal today.

★ 7.7Eric Rating
NewUser Rating
280Calories
10Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Boston Boston Lunch Journal

Ingredients

  • Romaine
  • Kale
  • Cilantro
  • Spinach
  • Wild Rice
RomaineKaleCilantroSpinachWild Rice

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

280Calories
12gProtein
22gCarbs
10gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Balsamic Olive Oil Blend

Ingredients: olive oil; balsamic vinegar; honey; mustard

How: Shake in a jar until glossy.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Sesame Crunch

Ingredients: sesame seeds; soy sauce; honey

How: Toast lightly and cool.

Love This Salad?

★ ★ ★ ★ ★

Related Salad Ideas

Savory Boston Lunch Classic

Spinach, Jicama, Mustard, Chicken, Broccoli

Green Keto Friendly Harvest

Peach, Red Onion, Edamame, Zucchini, Pear

Golden Global Discovery Medley

White Beans, Radish, Red Onion, Beets, Cauliflower

Fresh Global Discovery Creation

Tempeh, Mustard, Watercress, Dill, Quinoa

Garden Crunch Bowl Lunch

Fonio, Peach, Watercress, Almonds, Corn

Fresh Executive Lunch Creation

Vinegar, Chickpeas, Sesame, Tempeh, Spinach