Salad Recipe IdeasSalad Recipe Ideas
A Better Salad
Every Day.
TODAY’S SALAD IDEA

Healthy Meal Prep Salad

A simple salad idea for one healthy meal today.

★ 8.1Eric Rating
NewUser Rating
280Calories
10Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Healthy Meal Prep Salad

Ingredients

  • Cabbage
  • Chickpeas
  • Orange
  • Quinoa
  • Tomato
CabbageChickpeasOrangeQuinoaTomato

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

280Calories
22gProtein
22gCarbs
4gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Lime Cilantro Dressing

Ingredients: olive oil; lime; cilantro; garlic

How: Blend or finely whisk.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Flax Seed Crunch

Ingredients: flax; sesame; sunflower seed

How: Toast briefly.

Love This Salad?

★ ★ ★ ★ ★

Related Salad Ideas

Market Mediterranean Idea

Cilantro, Dill, Pumpkin Seeds, Mango, Kale

Green Peruvian Inspired Medley

Carrot, Tempeh, Farro, Pumpkin Seeds, Blue Cheese

Heritage Fast Lunch Discovery

Farro, Tempeh, Avocado, Almonds, Nectarine

Heritage Fast Lunch Mix

Carrot, Parmesan, Blue Cheese, Sunflower Seeds, Garlic

Nantucket Portuguese Inspired Classic

Cranberry, Jicama, Kale, Romaine, Pistachio

Atlas Dinner Salad Bowl

Apple, Mint, Blue Cheese, Lemon, Avocado