TODAY’S SALAD IDEA
Green Peruvian Inspired Medley
A simple salad idea for one healthy meal today.
★ 8.3Eric Rating
NewUser Rating
420Calories
15Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Carrot
- Tempeh
- Farro
- Pumpkin Seeds
- Blue Cheese
CarrotTempehFarroPumpkin SeedsBlue Cheese
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
420Calories
24gProtein
24gCarbs
6gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Roasted Garlic Dressing
Ingredients: olive oil; vinegar; roasted garlic; salt
How: Mash garlic, then whisk.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Garlic Crouton Crunch
Ingredients: bread cubes; olive oil; garlic; herbs
How: Bake low and slow until crisp.
Love This Salad?
Related Salad Ideas
Heritage Fast Lunch Discovery
Farro, Tempeh, Avocado, Almonds, Nectarine
Heritage Fast Lunch Mix
Carrot, Parmesan, Blue Cheese, Sunflower Seeds, Garlic
Nantucket Portuguese Inspired Classic
Cranberry, Jicama, Kale, Romaine, Pistachio
Atlas Dinner Salad Bowl
Apple, Mint, Blue Cheese, Lemon, Avocado
Heritage Summer Idea
Cabbage, Edamame, Mustard, Pear, Watercress
Crisp High Protein Fork
Tuna, Quinoa, Mint, Cranberry, Kale