TODAY’S SALAD IDEA
Atlas Dinner Salad Bowl
A simple salad idea for one healthy meal today.
★ 8.7Eric Rating
NewUser Rating
280Calories
10Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Apple
- Mint
- Blue Cheese
- Lemon
- Avocado
AppleMintBlue CheeseLemonAvocado
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
280Calories
28gProtein
28gCarbs
10gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Simple Olive Oil Blend
Ingredients: olive oil; vinegar; salt; pepper
How: Whisk with a fork.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Coconut Crunch
Ingredients: coconut flakes; lime zest
How: Toast until golden.
Love This Salad?
Related Salad Ideas
Heritage Summer Idea
Cabbage, Edamame, Mustard, Pear, Watercress
Crisp High Protein Fork
Tuna, Quinoa, Mint, Cranberry, Kale
Power Boston Lunch Blend
Parsley, Cucumber, Celery, Walnuts, Vinegar
Daily Greek Style Lunch
Pear, Walnuts, Chicken, Tuna, Watercress
Boston Japanese Inspired Plate
Peach, Chickpeas, Cucumber, Nectarine, Pasta
Sunrise Fast Lunch Discovery
Parsley, Zucchini, Lentils, Blue Cheese, Mint