Salad Recipe IdeasSalad Recipe Ideas
A Better Salad
Every Day.
TODAY’S SALAD IDEA

Harbor Meal Prep Fork

A simple salad idea for one healthy meal today.

★ 8.2Eric Rating
NewUser Rating
340Calories
12Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Harbor Meal Prep Fork

Ingredients

  • Jicama
  • Chickpeas
  • Pear
  • White Beans
  • Broccoli
JicamaChickpeasPearWhite BeansBroccoli

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

340Calories
25gProtein
20gCarbs
7gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Avocado Lime Dressing

Ingredients: avocado; lime; water; olive oil

How: Blend until pourable.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Pumpkin Seed Crunch

Ingredients: pumpkin seeds; olive oil; sea salt

How: Toast until they pop.

Love This Salad?

★ ★ ★ ★ ★

Related Salad Ideas

Daily Winter Refresh

Romaine, Corn, Mango, Basil, Olive Oil

Green Portuguese Inspired Crunch

Mustard, Chickpeas, Cucumber, Cabbage, Tofu

Heritage Market Salad Blend

Pumpkin Seeds, Tuna, Peach, Nectarine, Mango

Atlas Boston Lunch Journal

Mayo, Wild Rice, Tempeh, Zucchini, Cilantro

Garden Fast Lunch Mosaic

Shallot, Pasta, Pistachio, Basil, Feta

Boston Greek Style Mix

Chickpeas, Celery, Parmesan, Parsley, Corn