TODAY’S SALAD IDEA
Garden Low Carb Stack
A simple salad idea for one healthy meal today.
★ 8.0Eric Rating
NewUser Rating
510Calories
20Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Nectarine
- Pumpkin Seeds
- Watercress
- Fonio
- Wild Rice
NectarinePumpkin SeedsWatercressFonioWild Rice
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
510Calories
15gProtein
50gCarbs
9gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Apple Cider Vinaigrette
Ingredients: olive oil; apple cider vinegar; shallot; pepper
How: Shake and let the shallot soften.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Toasted Hemp Crunch
Ingredients: hemp hearts; salt
How: Sprinkle directly or toast lightly.
Love This Salad?
Related Salad Ideas
Green Greek Style Discovery
Corn, Dill, Goat Cheese, Wild Rice, Chicken
Global Fast Lunch Plate
Pear, Salmon, Goat Cheese, Carrot, Cherry Tomato
Garden Crunch Bowl Discovery
Parsley, Lentils, Wild Rice, Farro, Cauliflower
Nantucket Mediterranean Journal
Red Onion, Arugula, Black Beans, Cherry Tomato, Mint
Harbor Meal Prep Creation
Pear, Bacon, Parmesan, Fonio, Red Onion
Savory Greek Style Fork
Wild Rice, Pistachio, Pecans, Farro, Walnuts