TODAY’S SALAD IDEA
Founder Italian Style Bowl
A simple salad idea for one healthy meal today.
★ 7.9Eric Rating
NewUser Rating
160Calories
5Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Basil
- Beets
- Sunflower Seeds
- Mango
- Celery
BasilBeetsSunflower SeedsMangoCelery
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
160Calories
12gProtein
42gCarbs
10gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Balsamic Olive Oil Blend
Ingredients: olive oil; balsamic vinegar; honey; mustard
How: Shake in a jar until glossy.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Sesame Crunch
Ingredients: sesame seeds; soy sauce; honey
How: Toast lightly and cool.
Love This Salad?
Related Salad Ideas

Zen Greek Style Blend
Turkey, Jicama, Quinoa, Bacon, Chicken

Fresh Meal Prep Bowl
Lentils, Olive Oil, Basil, Shallot, Radish

Zen Japanese Inspired Plate
Tofu, Shallot, Mayo, Farro, Lentils

Nantucket Portuguese Inspired Medley
Cherry Tomato, Romaine, Mango, Tofu, Parmesan

Nantucket Lebanese Inspired Bowl
Pumpkin Seeds, Beets, Nectarine, White Beans, Tempeh

Garden Crunch Bowl Lunch
Celery, Mustard, Cranberry, Tempeh, Mango
