TODAY’S SALAD IDEA
Founder High Protein Plate
A simple salad idea for one healthy meal today.
★ 8.2Eric Rating
NewUser Rating
220Calories
8Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Edamame
- Vinegar
- Garlic
- Olive Oil
- Tempeh
EdamameVinegarGarlicOlive OilTempeh
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
220Calories
21gProtein
36gCarbs
11gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Maple Mustard Dressing
Ingredients: olive oil; vinegar; maple; mustard
How: Whisk until emulsified.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Crispy Onion Crunch
Ingredients: onion flakes; parsley; pepper
How: Sprinkle lightly.
Love This Salad?
Related Salad Ideas
Nantucket High Protein Lunch
Tuna, Egg, Lentils, Cauliflower, Pasta
Power Low Carb Mix
Zucchini, Cranberry, Grapefruit, Goat Cheese, Feta
Global Low Carb Discovery
Red Onion, Feta, Radish, Shallot, Garlic
Bright Vegan Friendly Journal
Avocado, White Beans, Mustard, Cabbage, Walnuts
Founder Japanese Inspired Classic
Sesame, Nectarine, Radish, Feta, Sunflower Seeds
Savory Lebanese Inspired Discovery
Zucchini, Shallot, Chicken, Lemon, Parmesan