TODAY’S SALAD IDEA
Bright Vegan Friendly Journal
A simple salad idea for one healthy meal today.
★ 8.6Eric Rating
NewUser Rating
510Calories
20Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Avocado
- White Beans
- Mustard
- Cabbage
- Walnuts
AvocadoWhite BeansMustardCabbageWalnuts
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
510Calories
25gProtein
40gCarbs
7gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Avocado Lime Dressing
Ingredients: avocado; lime; water; olive oil
How: Blend until pourable.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Pumpkin Seed Crunch
Ingredients: pumpkin seeds; olive oil; sea salt
How: Toast until they pop.
Love This Salad?
Related Salad Ideas
Founder Japanese Inspired Classic
Sesame, Nectarine, Radish, Feta, Sunflower Seeds
Savory Lebanese Inspired Discovery
Zucchini, Shallot, Chicken, Lemon, Parmesan
Green High Protein Crunch
Beets, Cucumber, Mango, Tuna, Sesame
Atlas Executive Lunch Refresh
Zucchini, Wild Rice, Pear, Avocado, Pecans
Market Boston Lunch Harvest
Lentils, Goat Cheese, Red Onion, Parsley, Garlic
Atlas Italian Style Mosaic
Celery, Radish, Pecans, Tuna, Spinach