TODAY’S SALAD IDEA
Nantucket High Protein Lunch
A simple salad idea for one healthy meal today.
★ 8.3Eric Rating
NewUser Rating
160Calories
5Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Salmon
- Shallot
- Cilantro
- Grapefruit
- Chicken
SalmonShallotCilantroGrapefruitChicken
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
160Calories
16gProtein
36gCarbs
10gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Greek Lemon Dressing
Ingredients: olive oil; lemon; oregano; garlic; salt
How: Whisk and spoon over greens.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Rice Crisp Crunch
Ingredients: rice cereal; sesame; pepper
How: Toss and sprinkle.
Love This Salad?
Related Salad Ideas
Fresh Mediterranean Journal
Garlic, Mustard, Red Onion, Celery, Mango
Sunrise Greek Style Blend
Carrot, Corn, Romaine, Cherry Tomato, Pecans
Nantucket Global Discovery Discovery
Fonio, Pasta, Mint, Black Beans, Shallot
Daily Portuguese Inspired Mix
Zucchini, Peach, Vinegar, Cranberry, Blue Cheese
Nantucket Executive Lunch Stack
Cabbage, Pear, Watercress, Farro, Basil
Founder Dinner Salad Crunch
Radish, Pistachio, Zucchini, Chickpeas, Feta