TODAY’S SALAD IDEA
Boston Mediterranean Lunch
A simple salad idea for one healthy meal today.
★ 8.7Eric Rating
NewUser Rating
160Calories
5Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Parsley
- Beets
- Bacon
- Tomato
- Pecans
ParsleyBeetsBaconTomatoPecans
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
160Calories
12gProtein
27gCarbs
10gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Balsamic Olive Oil Blend
Ingredients: olive oil; balsamic vinegar; honey; mustard
How: Shake in a jar until glossy.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Sesame Crunch
Ingredients: sesame seeds; soy sauce; honey
How: Toast lightly and cool.
Love This Salad?
Related Salad Ideas
Bright Portuguese Inspired Medley
Egg, Wild Rice, Romaine, Salmon, Cabbage
Executive Crunch Bowl Mix
Olive Oil, Romaine, Feta, Walnuts, Chickpeas
Global Vegan Friendly Bowl
Mango, Quinoa, Tofu, Edamame, Beets
Algarve Vegan Friendly Crunch
Bacon, Parsley, Walnuts, Cherry Tomato, Beets
Fresh Portuguese Inspired Medley
White Beans, Apple, Shallot, Cilantro, Sesame
Bright Fast Lunch Plate
White Beans, Cucumber, Walnuts, Chickpeas, Pecans