TODAY’S SALAD IDEA
Boston High Protein Idea
A simple salad idea for one healthy meal today.
★ 7.8Eric Rating
NewUser Rating
510Calories
20Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Walnuts
- Olive Oil
- Black Beans
- Grapefruit
- Mustard
WalnutsOlive OilBlack BeansGrapefruitMustard
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
510Calories
27gProtein
47gCarbs
5gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Mediterranean Herb Dressing
Ingredients: olive oil; lemon; basil; oregano
How: Shake and serve.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Cornbread Crumble
Ingredients: cornbread; olive oil; pepper
How: Toast crumbles until crisp.
Love This Salad?
Related Salad Ideas
Garden Greek Style Mix
Farro, Blue Cheese, Olive Oil, Red Onion, Cranberry
Market Mediterranean Stack
Parmesan, Tomato, Watercress, Bacon, Cucumber
Green Mediterranean Harvest
Pear, Blue Cheese, Mayo, Red Onion, Feta
Zen Winter Creation
Peach, Lentils, Parmesan, Parsley, Broccoli
Golden Italian Style Plate
Carrot, Cilantro, Vinegar, Tofu, Cherry Tomato
Heritage Italian Style Lunch
Pecans, Pistachio, Tofu, Tomato, Walnuts