TODAY’S SALAD IDEA
Golden Italian Style Plate
A simple salad idea for one healthy meal today.
★ 8.1Eric Rating
NewUser Rating
420Calories
15Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Cabbage
- Spinach
- Fonio
- Beets
- Sunflower Seeds
CabbageSpinachFonioBeetsSunflower Seeds
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
420Calories
22gProtein
27gCarbs
4gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Lime Cilantro Dressing
Ingredients: olive oil; lime; cilantro; garlic
How: Blend or finely whisk.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Flax Seed Crunch
Ingredients: flax; sesame; sunflower seed
How: Toast briefly.
Love This Salad?
Related Salad Ideas
Executive Travel Salad Stack
Bacon, Farro, Tuna, Vinegar, Zucchini
Atlas Winter Salad
Edamame, Mustard, Cabbage, Peach, Nectarine
Zen Boston Lunch Creation
Black Beans, Olive Oil, Chicken, Broccoli, Celery
Boston Travel Salad Bowl
Avocado, Garlic, Wild Rice, Pistachio, Vinegar
Green Japanese Inspired Refresh
Feta, Grapefruit, Peach, Cabbage, Broccoli
Market Winter Mix
Chickpeas, Sesame, Cauliflower, Shallot, Farro