TODAY’S SALAD IDEA
Green Mediterranean Harvest
A simple salad idea for one healthy meal today.
★ 8.1Eric Rating
NewUser Rating
280Calories
10Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Pear
- Blue Cheese
- Mayo
- Red Onion
- Feta
PearBlue CheeseMayoRed OnionFeta
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
280Calories
10gProtein
50gCarbs
8gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Classic Lemon Vinaigrette
Ingredients: olive oil; lemon juice; dijon mustard; sea salt; black pepper
How: Whisk for 60 seconds and drizzle lightly.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Toasted Walnut Crunch
Ingredients: walnuts; olive oil; sea salt
How: Toast 3 to 4 minutes and sprinkle.
Love This Salad?
Related Salad Ideas

Zen Winter Creation
Peach, Lentils, Parmesan, Parsley, Broccoli

Golden Italian Style Plate
Carrot, Cilantro, Vinegar, Tofu, Cherry Tomato

Heritage Italian Style Lunch
Pecans, Pistachio, Tofu, Tomato, Walnuts

Harbor Mediterranean Stack
Pecans, Egg, Radish, Cilantro, Mustard

Atlas High Protein Plate
Pear, Parsley, Tomato, Pistachio, Tempeh

Clean Mexican Inspired Mix
Walnuts, Cranberry, White Beans, Pecans, Olive Oil
