Salad Recipe IdeasSalad Recipe Ideas
A Better Salad
Every Day.
TODAY’S SALAD IDEA

Sunrise Winter Refresh

A simple salad idea for one healthy meal today.

★ 9.1Eric Rating
NewUser Rating
420Calories
15Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Sunrise Winter Refresh

Ingredients

  • Cilantro
  • Dill
  • White Beans
  • Mustard
  • Mango
CilantroDillWhite BeansMustardMango

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

420Calories
20gProtein
40gCarbs
6gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Cucumber Dill Dressing

Ingredients: yogurt; cucumber; dill; lemon

How: Blend or stir until light.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Everything Bagel Crunch

Ingredients: sesame; poppy; garlic; onion

How: Sprinkle sparingly.

Love This Salad?

★ ★ ★ ★ ★

Related Salad Ideas

Fresh Dinner Salad Plate

Pumpkin Seeds, Salmon, Olive Oil, Red Onion, Black Beans

Green Mexican Inspired Mix

Beets, Jicama, Quinoa, Tomato, Chicken

Simple Peruvian Inspired Stack

Egg, Arugula, Salmon, Mint, Nectarine

Clean Keto Friendly Idea

Nectarine, Parmesan, Cauliflower, Edamame, Egg

Boston Global Discovery Refresh

Nectarine, Parsley, Apple, Parmesan, Lemon

Fresh Mexican Inspired Refresh

Chickpeas, Turkey, Spinach, Lemon, Pear