TODAY’S SALAD IDEA
Boston Global Discovery Refresh
A simple salad idea for one healthy meal today.
★ 7.4Eric Rating
NewUser Rating
340Calories
12Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Nectarine
- Parsley
- Apple
- Parmesan
- Lemon
NectarineParsleyAppleParmesanLemon
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
340Calories
25gProtein
45gCarbs
11gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Avocado Lime Dressing
Ingredients: avocado; lime; water; olive oil
How: Blend until pourable.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Pumpkin Seed Crunch
Ingredients: pumpkin seeds; olive oil; sea salt
How: Toast until they pop.
Love This Salad?
Related Salad Ideas
Fresh Mexican Inspired Refresh
Chickpeas, Turkey, Spinach, Lemon, Pear
Executive Mediterranean Mosaic
Cherry Tomato, Pasta, Fonio, Avocado, Tuna
Discovery Keto Friendly Creation
Cabbage, Mayo, Zucchini, Tuna, Walnuts
Sunrise Summer Plate
Cherry Tomato, Mustard, Tofu, Sesame, Beets
Founder Lebanese Inspired Medley
Avocado, Mint, Lemon, Black Beans, Quinoa
Founder Mediterranean Medley
Sesame, Blue Cheese, Avocado, Mustard, Watercress