TODAY’S SALAD IDEA
Sunrise Mediterranean Blend
A simple salad idea for one healthy meal today.
★ 7.4Eric Rating
NewUser Rating
510Calories
20Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Pear
- Olive Oil
- Pistachio
- Pasta
- White Beans
PearOlive OilPistachioPastaWhite Beans
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
510Calories
27gProtein
22gCarbs
9gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Mediterranean Herb Dressing
Ingredients: olive oil; lemon; basil; oregano
How: Shake and serve.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Cornbread Crumble
Ingredients: cornbread; olive oil; pepper
How: Toast crumbles until crisp.
Love This Salad?
Related Salad Ideas

Simple High Protein Mosaic
Parsley, Carrot, Edamame, Cranberry, Watercress

Nantucket Mediterranean Medley
Chicken, Basil, Almonds, Mango, Cilantro

Discovery Winter Crunch
Turkey, Cabbage, Grapefruit, Pecans, Peach

Boston Low Carb Discovery
Pumpkin Seeds, Dill, Mango, Wild Rice, Red Onion

Daily Global Discovery Classic
Cabbage, Walnuts, Lemon, Pasta, Spinach

Golden Travel Salad Bowl
Peach, Corn, Avocado, Turkey, Fonio
