TODAY’S SALAD IDEA
Boston Low Carb Discovery
A simple salad idea for one healthy meal today.
★ 7.8Eric Rating
NewUser Rating
340Calories
12Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Pumpkin Seeds
- Dill
- Mango
- Wild Rice
- Red Onion
Pumpkin SeedsDillMangoWild RiceRed Onion
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
340Calories
11gProtein
26gCarbs
5gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Garlic Herb Dressing
Ingredients: olive oil; red wine vinegar; garlic; parsley; oregano
How: Whisk and rest five minutes before serving.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Parmesan Crisp Crumble
Ingredients: parmesan; black pepper
How: Bake thin piles until crisp, then crumble.
Love This Salad?
Related Salad Ideas
Daily Global Discovery Classic
Cabbage, Walnuts, Lemon, Pasta, Spinach
Golden Travel Salad Bowl
Peach, Corn, Avocado, Turkey, Fonio
Healthy Dinner Salad Creation
Salmon, Egg, Parmesan, Pasta, Tofu
Green Lebanese Inspired Bowl
Pecans, Nectarine, Cucumber, Mustard, White Beans
Bright Dinner Salad Medley
Sesame, Lentils, Tofu, Romaine, Almonds
Sunrise Boston Lunch Fork
Dill, Walnuts, Olive Oil, Pear, Cauliflower