TODAY’S SALAD IDEA
Simple Vegan Friendly Creation
A simple salad idea for one healthy meal today.
★ 7.7Eric Rating
NewUser Rating
280Calories
10Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Wild Rice
- Mustard
- Cherry Tomato
- Goat Cheese
- Carrot
Wild RiceMustardCherry TomatoGoat CheeseCarrot
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
280Calories
16gProtein
46gCarbs
6gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Greek Lemon Dressing
Ingredients: olive oil; lemon; oregano; garlic; salt
How: Whisk and spoon over greens.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Rice Crisp Crunch
Ingredients: rice cereal; sesame; pepper
How: Toss and sprinkle.
Love This Salad?
Related Salad Ideas
Boston Fast Lunch Fork
Spinach, Pumpkin Seeds, Shallot, Basil, Cauliflower
Nantucket Meal Prep Plate
White Beans, Cucumber, Zucchini, Lentils, Nectarine
Algarve Low Carb Bowl
Tempeh, Mustard, Pecans, Spinach, Parsley
Fresh Meal Prep Bowl
Goat Cheese, Garlic, Cucumber, Cabbage, White Beans
Founder Mexican Inspired Fork
Mayo, Tomato, Egg, Cauliflower, Watercress
Boston Executive Lunch Discovery
Apple, Pumpkin Seeds, Salmon, Garlic, Lentils