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Boston Fast Lunch Fork

A simple salad idea for one healthy meal today.

★ 7.8Eric Rating
NewUser Rating
340Calories
12Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Boston Fast Lunch Fork

Ingredients

  • Spinach
  • Pumpkin Seeds
  • Shallot
  • Basil
  • Cauliflower
SpinachPumpkin SeedsShallotBasilCauliflower

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

340Calories
17gProtein
47gCarbs
7gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Creamy Yogurt Herb

Ingredients: plain yogurt; lemon; dill; garlic; pepper

How: Stir until creamy.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Toasted Almond Crunch

Ingredients: almonds; olive oil; black pepper

How: Toast until fragrant.

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