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Savory Summer Fork

A simple salad idea for one healthy meal today.

★ 9.0Eric Rating
NewUser Rating
510Calories
20Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Savory Summer Fork

Ingredients

  • White Beans
  • Grapefruit
  • Fonio
  • Spinach
  • Pumpkin Seeds
White BeansGrapefruitFonioSpinachPumpkin Seeds

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

510Calories
15gProtein
40gCarbs
5gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Apple Cider Vinaigrette

Ingredients: olive oil; apple cider vinegar; shallot; pepper

How: Shake and let the shallot soften.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Toasted Hemp Crunch

Ingredients: hemp hearts; salt

How: Sprinkle directly or toast lightly.

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