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Savory Keto Friendly Creation

A simple salad idea for one healthy meal today.

★ 8.0Eric Rating
NewUser Rating
340Calories
12Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Savory Keto Friendly Creation

Ingredients

  • Sunflower Seeds
  • Quinoa
  • Zucchini
  • Blue Cheese
  • White Beans
Sunflower SeedsQuinoaZucchiniBlue CheeseWhite Beans

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

340Calories
11gProtein
46gCarbs
9gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Garlic Herb Dressing

Ingredients: olive oil; red wine vinegar; garlic; parsley; oregano

How: Whisk and rest five minutes before serving.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Parmesan Crisp Crumble

Ingredients: parmesan; black pepper

How: Bake thin piles until crisp, then crumble.

Love This Salad?

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