Salad Recipe IdeasSalad Recipe Ideas
A Better Salad
Every Day.
TODAY’S SALAD IDEA

Prime Mexican Inspired Crunch

A simple salad idea for one healthy meal today.

★ 7.6Eric Rating
NewUser Rating
340Calories
12Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Prime Mexican Inspired Crunch

Ingredients

  • Mango
  • Carrot
  • Wild Rice
  • Parmesan
  • Red Onion
MangoCarrotWild RiceParmesanRed Onion

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

340Calories
15gProtein
45gCarbs
9gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Apple Cider Vinaigrette

Ingredients: olive oil; apple cider vinegar; shallot; pepper

How: Shake and let the shallot soften.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Toasted Hemp Crunch

Ingredients: hemp hearts; salt

How: Sprinkle directly or toast lightly.

Love This Salad?

★ ★ ★ ★ ★

Related Salad Ideas

Executive Global Discovery Medley

Spinach, Celery, Feta, Beets, Grapefruit

Boston Meal Prep Blend

Mint, Tomato, Mayo, Black Beans, Peach

Golden Italian Style Classic

Farro, Orange, Vinegar, Cabbage, Radish

Green Greek Style Idea

Feta, Turkey, Tuna, Salmon, Mustard

Boston Vegan Friendly Stack

Pear, Olive Oil, Grapefruit, Mayo, Mustard

Bright Fast Lunch Classic

Sesame, Quinoa, Chickpeas, Turkey, Nectarine