TODAY’S SALAD IDEA
Prime Crunch Bowl Creation
A simple salad idea for one healthy meal today.
★ 8.6Eric Rating
NewUser Rating
220Calories
8Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Zucchini
- Tofu
- Cilantro
- Carrot
- Pumpkin Seeds
ZucchiniTofuCilantroCarrotPumpkin Seeds
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
220Calories
11gProtein
26gCarbs
5gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Garlic Herb Dressing
Ingredients: olive oil; red wine vinegar; garlic; parsley; oregano
How: Whisk and rest five minutes before serving.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Parmesan Crisp Crumble
Ingredients: parmesan; black pepper
How: Bake thin piles until crisp, then crumble.
Love This Salad?
Related Salad Ideas
Daily Lebanese Inspired Blend
Zucchini, Sesame, Pumpkin Seeds, Cranberry, Blue Cheese
Discovery Greek Style Salad
Mayo, Mango, Cabbage, Nectarine, Jicama
Fresh Greek Style Bowl
Celery, Kale, Cherry Tomato, Mayo, Cauliflower
Healthy Crunch Bowl Plate
Black Beans, Sunflower Seeds, Feta, Mayo, Parmesan
Harbor Mexican Inspired Idea
Red Onion, Basil, Jicama, Tomato, Cabbage
Heritage High Protein Harvest
Kale, Blue Cheese, Parmesan, Arugula, Apple