TODAY’S SALAD IDEA
Nantucket Winter Lunch
A simple salad idea for one healthy meal today.
★ 8.0Eric Rating
NewUser Rating
340Calories
12Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Pear
- Red Onion
- Chickpeas
- Celery
- Egg
PearRed OnionChickpeasCeleryEgg
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
340Calories
29gProtein
34gCarbs
7gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Eric's House Dressing
Ingredients: olive oil; vinegar; soy sauce; mayo; black pepper
How: Whisk hard for 60 seconds.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Crispy Quinoa Crunch
Ingredients: cooked quinoa; olive oil; salt
How: Bake until crisp.
Love This Salad?
Related Salad Ideas

Atlas Keto Friendly Fork
Beets, Cucumber, Lemon, Parmesan, Zucchini

Bright Executive Lunch Fork
Cabbage, Radish, Arugula, Pistachio, Nectarine

Power Mexican Inspired Stack
Orange, Pumpkin Seeds, Chickpeas, Sunflower Seeds, Olive Oil

Golden Mexican Inspired Mix
Tempeh, Parmesan, Pear, Tuna, Goat Cheese

Bright Dinner Salad Plate
Jicama, Mint, Chickpeas, Fonio, Quinoa

Global Mediterranean Classic
Turkey, Cherry Tomato, Romaine, Pear, Watercress
