TODAY’S SALAD IDEA
Nantucket Summer Plate
A simple salad idea for one healthy meal today.
★ 7.5Eric Rating
NewUser Rating
420Calories
15Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Cherry Tomato
- Chickpeas
- Wild Rice
- Goat Cheese
- Tomato
Cherry TomatoChickpeasWild RiceGoat CheeseTomato
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
420Calories
22gProtein
37gCarbs
4gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Lime Cilantro Dressing
Ingredients: olive oil; lime; cilantro; garlic
How: Blend or finely whisk.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Flax Seed Crunch
Ingredients: flax; sesame; sunflower seed
How: Toast briefly.
Love This Salad?
Related Salad Ideas
Heritage Low Carb Harvest
Watercress, Egg, Tempeh, White Beans, Tofu
Discovery High Protein Journal
Pasta, Apple, Orange, Mango, Bacon
Sunrise Greek Style Lunch
Almonds, Radish, Black Beans, Spinach, Mayo
Daily Low Carb Idea
Kale, Tofu, Black Beans, Dill, Walnuts
Golden Japanese Inspired Mosaic
Radish, Farro, Pasta, Celery, Watercress
Simple Keto Friendly Discovery
Corn, Almonds, Cauliflower, Farro, Apple