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TODAY’S SALAD IDEA

Heritage Low Carb Harvest

A simple salad idea for one healthy meal today.

★ 7.6Eric Rating
NewUser Rating
510Calories
20Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Heritage Low Carb Harvest

Ingredients

  • Watercress
  • Egg
  • Tempeh
  • White Beans
  • Tofu
WatercressEggTempehWhite BeansTofu

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

510Calories
23gProtein
38gCarbs
5gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Parmesan Vinaigrette

Ingredients: olive oil; lemon; parmesan; pepper

How: Whisk and use sparingly.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Eric's CrunchTopper™

Ingredients: bread cubes; olive oil; sage; rosemary

How: Bake at 225°F until crisp.

Love This Salad?

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