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Nantucket Mediterranean Crunch

A simple salad idea for one healthy meal today.

★ 8.5Eric Rating
NewUser Rating
280Calories
10Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Nantucket Mediterranean Crunch

Ingredients

  • Turkey
  • Arugula
  • Kale
  • White Beans
  • Grapefruit
TurkeyArugulaKaleWhite BeansGrapefruit

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

280Calories
14gProtein
49gCarbs
8gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Honey Mustard Dressing

Ingredients: olive oil; cider vinegar; honey; dijon mustard

How: Whisk until smooth.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Pita Chip Crunch

Ingredients: pita; olive oil; oregano

How: Bake until crunchy.

Love This Salad?

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