TODAY’S SALAD IDEA
Sunrise Dinner Salad Journal
A simple salad idea for one healthy meal today.
★ 8.8Eric Rating
NewUser Rating
510Calories
20Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Lentils
- Egg
- Romaine
- Apple
- Walnuts
LentilsEggRomaineAppleWalnuts
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
510Calories
17gProtein
52gCarbs
11gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Creamy Yogurt Herb
Ingredients: plain yogurt; lemon; dill; garlic; pepper
How: Stir until creamy.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Toasted Almond Crunch
Ingredients: almonds; olive oil; black pepper
How: Toast until fragrant.
Love This Salad?
Related Salad Ideas
Green Dinner Salad Mosaic
Celery, Kale, Arugula, Turkey, Nectarine
Fresh Global Discovery Mix
Edamame, Tempeh, Mustard, Tofu, Tuna
Healthy Japanese Inspired Salad
Dill, Beets, Quinoa, Spinach, Bacon
Garden High Protein Medley
Apple, Pear, Quinoa, Pistachio, Spinach
Power Mexican Inspired Bowl
Feta, Farro, Chicken, Olive Oil, Zucchini
Crisp Global Discovery Harvest
Jicama, Egg, Apple, Blue Cheese, Sunflower Seeds